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Sleep Apnea and Weight Gain: The Vicious Cycle

Enough sleep is crucial for overall health, as sleep deprivation can lead to various health problems, including weakened immune function and increased risk of chronic conditions. Sleep apnea is a...

On by My CPAP Canada Admin 0 Comments

Traveling With A CPAP Machine: Top Tips to Ease Your Journey

Travelling with a CPAP machine doesn’t have to be complicated. This guide will help you navigate airline regulations, pack your CPAP essentials, and ensure smooth travel. Key Takeaways Understand your...

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The Effects of Seasons on Sleep Patterns

You may notice that you sometimes get better sleep some days than others. This could simply be caused by the natural environment around you. Seasons can indeed affect our sleep...

On by Danielle West 0 Comments

Bad Sleep Habits & Consequences of Sleep Deprivation

Getting into a good sleep schedule can be difficult for some people, especially with how busy everyone is nowadays. Getting a good night’s rest consistently can be crucial for a...

On by Danielle West 0 Comments